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My Services
From £50
Sports Massage
Sports massage is a focused, hands on treatment aimed at relieving muscle tension, restoring movement, and supporting physical recovery. It’s ideal for addressing tightness caused by training, sport, repetitive work, or everyday strain.
Treatment focuses on the muscles and soft tissues most affected by your activity or lifestyle. Techniques and pressure are adjusted to suit your body, helping improve flexibility, reduce discomfort, and maintain healthy movement patterns.
From £50
Deep Tissue Massage
Deep tissue massage is designed to release long-standing muscle tension and address deeper areas of tightness and restriction. It’s particularly effective for chronic discomfort, postural strain, and persistent muscle soreness.
By working into deeper layers of muscle and connective tissue, this treatment helps reduce pain, improve mobility, and restore natural movement. Pressure is applied with control and precision to remain effective without being overwhelming.
Ideal for active individuals or anyone dealing with ongoing muscle tension or stiffness.
