Soma Wellbeing Centre · Norwich

Sports & deep tissue massage in Norwich

Sports, deep tissue and relaxation massage with Mo, at Soma Wellbeing Centre in the Norwich Lanes.

Rated 5.0 · 17 Google reviews

Mo, sports massage therapist, sitting in the studio at Soma Wellbeing Centre in Norwich

Professional, knowledgeable, and really friendly too – makes you feel comfortable right away.

Lagshan S., Google review excerpt

Treatments & prices

Not sure which to choose? Book the one that sounds closest and talk it through with Mo at the start, or ask Mo a question first.

A massage table in a bright treatment room at Soma Wellbeing Centre, seen through foreground leaves

Sports Massage

For training, recovery and everyday tension. Focused work on the muscles your sport, job or daily routine asks the most of.

60 or 90 minutesBook sports massage

A massage table with a bolster and fresh linen in a treatment room at Soma Wellbeing Centre

Deep Tissue Massage

Focused work for tight, tired muscles. Slower, deeper pressure for long-held tightness that lighter massage doesn’t shift.

60 or 90 minutesBook deep tissue massage

A treatment room at Soma Wellbeing Centre in soft daylight, seen past a plant

Relaxation Massage

Gentler pressure and time to slow down. An unhurried massage, kept to the pressure that feels comfortable for you.

60 or 90 minutesBook relaxation massage

60 minutes

£50

90 minutes

£75

Deposit, taken off your total

£10

The same price for sports, deep tissue and relaxation massage. Please give at least 24 hours’ notice if you need to cancel.

Your first appointment

Every session follows the same shape, whichever treatment you choose. For more detail, read what to expect from your first sports massage.

Booking

Choose your treatment and a 60 or 90 minute session online. You pay £10 to reserve your time, and it comes off your treatment total.

Getting there

Soma Wellbeing Centre is in Bagley’s Court, just off Pottergate near Norwich Market. Pottergate car park (NR2 1DX) is a couple of minutes’ walk away.

A short chat first

Tell Mo what’s been bothering you and what you’d like from the session.

Tailored treatment

Your massage is suited and adapted to your individual needs, with deeper, focused work where it’s needed.

Afterwards

Many people feel looser and lighter. After deeper work it’s common to feel a little tender for a day or so. If you’re thinking about coming back, Mo can talk through what might suit you.

Not sure massage is right for you?

If you have an injury or a health condition, ask Mo before you book. For a recent injury, or pain that is severe, getting worse or unexplained, see your GP or a physiotherapist first.

Mo was great! He explained everything really well and made me feel comfortable throughout the massage.

Thurston P. · Google review excerpt

I had a deep tissue from Mo; it was great, and he made me feel comfortable and focused on the parts I had tension. It was very relaxing, and the room had a nice aroma and lighting to help too. Felt a lot lighter afterwards. I’ll definitely be going back; highly recommend!

Elise · Google review

Had my second session with Mo today and once again he did a really good job on my tense shoulders! Mo is kind and calm, makes you feel at ease, and has good suggestions for what areas to focus on. Highly recommend ⭐

Emma B. · Google review
The front door of Soma Wellbeing Centre on Pottergate, Norwich

Soma Wellbeing Centre, Norwich

3–6 Bagley’s House, Bagley’s Court
Pottergate, Norwich NR2 1TW

In the city centre, just by Norwich Market.

Opening hours: Thursdays and Sundays, 2–⁠7pm · see available times

Parking: Pottergate car park (NR2 1DX), a couple of minutes’ walk away

Blue Badge: 2 Blue Badge spaces at Pottergate car park, with an extra free hour for every hour you buy

Access: there are steps up to the entrance. If steps are difficult, message Mo before you book

Phone: 07309 054763

WhatsApp: Message Mo on WhatsApp

Questions before you book

Something else on your mind? Ask Mo a question on WhatsApp, email or call 07309 054763.

Do I need to be sporty to book?

Not at all. Sports massage is a good choice for everyday muscular tension as well as training. Tell Mo what you’d like to focus on and the session will be shaped around you.

Which treatment should I choose?

Sports massage is a good starting point for training-related and everyday muscle tension. Deep tissue massage works more slowly into deeper layers, for tightness that doesn’t shift with lighter pressure. Relaxation massage uses gentle pressure and a slower pace if you mainly want to unwind. If you’re unsure, book any of them and talk it through with Mo at the start.

Should I book 60 or 90 minutes?

Choose 60 minutes for a focused session on one or two areas, or 90 minutes if you’d like more time across several areas.

How does the deposit work?

You pay £10 when you book to reserve your appointment. It comes off the treatment price, and the rest is paid at your appointment.

What if I need to cancel?

Please give at least 24 hours’ notice. Late cancellations and missed appointments are charged at the full treatment price, with your deposit counting towards it.

Not sure which treatment to book?

Send Mo a message about what’s been bothering you and ask before you book. Or choose a treatment and a time that suits you now.