Guides & advice
Plain-English guides from Mo on sports, deep tissue and relaxation massage: what each one involves, how to choose, and what to expect.
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Relaxation massage: What to expect at your appointment
Read guide: Relaxation massage: What to expect at your appointmentWhat happens in a relaxation massage with Mo? A guide to gentler pressure, choosing full-body or focused work, sharing your preferences and booking in Norwich.
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60 or 90 minutes: Which massage appointment should I book?
Read guide: 60 or 90 minutes: Which massage appointment should I book?Not sure whether to book 60 or 90 minutes? Compare appointment lengths, £50 and £75 prices, the £10 deposit and how to choose your focus with Mo in…
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How often should you get a massage?
Read guide: How often should you get a massage?Monthly, occasionally or somewhere in between? Mo explains how to choose a massage routine that suits your preferences, time and budget.
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Does deep tissue massage hurt? What to expect from the pressure
Read guide: Does deep tissue massage hurt? What to expect from the pressureWorried deep tissue massage will be too firm? Mo explains how pressure is adjusted, what to say during treatment and why you don’t need to put up with…
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Your first sports massage in Norwich: What to expect
Read guide: Your first sports massage in Norwich: What to expectBooking your first sports massage in Norwich? A plain guide to what to wear, how pressure is adjusted and what happens during your visit with Mo.
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Sports massage or deep tissue massage? How to choose
Read guide: Sports massage or deep tissue massage? How to chooseBoth work on tight, tired muscles, but they feel different. A plain guide to the difference, who each one suits, and how to choose.
Not sure which treatment to book?
Send Mo a message about what’s been bothering you and ask before you book. Or choose a treatment and a time that suits you now.
Or call 07309 054763 · email Mo